Take some time out to escape the stress of everyday life, recharge your batteries and relax – with yoga! Yoga is ancient knowledge that helps us to cope better with the problems of modern times. Traditional hatha yoga is a calm and meditative, but at the same time physically demanding, form of yoga. Through the connection of body, mind and breath, calmness in the mind is achieved. The practice includes physical exercises (asanas), breathing techniques (pranayama) and meditation.
The YOGA VILLA team looks forward to seeing you. Right next door there are several atmospheric rooms for your perfect YOGA experience. In individual lessons you can immerse yourself in the yoga practice. Together we can fully cater to your individual wishes. Calm your thoughts, improve your physical condition or stabilize your mental state. The practice is enriched by yoga-philosophical impulses. Open questions allow you to take a closer look – if you want. You decide for yourself what is important to you.